MüV Performance was founded out of my passion to build skills that support mental and physical resilience. My goal is to help you develop skills that enable you to excel both in sport and in life. Often, the challenges we face in sport parallel those in life. By understanding the way we think we can develop skills that promote overall mental and physical well-being that lasts.

I grew up immersed in competitive sports, which laid the foundation for a lifelong passion for performance, resilience, and growth. I raced for the U.S. Ski Team, competing in World Cup events and representing Team USA at the 2010 Vancouver Winter Olympics. I later transitioned to a successful career as a professional mountain runner, continuing to push my limits of physical and mental endurance.

I learned early on that the physical pursuit of sport can be either aided or made more challenging by our thoughts and mental wellbeing. Along with the many joys I experienced in sport I also struggled with performance anxiety, uncertainty, and loss of identity during my career. This led to me to explore ways to improve mental performance and develop skills for resilience that impact life beyond sport.

I hold a master’s degree in Clinical Mental Health Counseling, which allows me to blend the science of mental health with the demands of high-level performance. My coaching and counseling integrate evidence-based mental skills training with a deep understanding of athlete psychology.

I have coached a wide range of athletes across endurance and team sports, working with all ages and skill levels. Whether you're aiming to improve focus, manage pressure, or build confidence, I offer a practical, athlete-centered approach to help you achieve your best.